Pomegranate Balsamic Glazed Salmon

Featured in: Dinner Grin

Salmon fillets are roasted and glazed with a vibrant blend of pomegranate juice, balsamic vinegar, honey, and garlic, creating a perfect balance of tangy and sweet flavors. The fish is brushed with the thickened glaze before baking, then finished with more glaze, pomegranate arils, and fresh herbs. Simple prep and quick cooking make this dish ideal for healthy, elegant meals, and it pairs beautifully with wild rice, couscous, or your favorite veggies. Garnish with lemon wedges for added brightness at the table.

Updated on Sat, 04 Oct 2025 13:17:44 GMT
Pomegranate Balsamic Glazed Salmon fillets topped with fresh herbs and juicy pomegranate seeds. Save
Pomegranate Balsamic Glazed Salmon fillets topped with fresh herbs and juicy pomegranate seeds. | grinnosh.com

This vibrant salmon recipe gives you a restaurant-style meal in under half an hour with a glossy pomegranate balsamic glaze that feels both healthy and celebratory. The glaze brings a perfect harmony of tang and sweetness to buttery salmon fillets and the juicy pomegranate arils and herbs add that last pop of freshness and color.

I first whipped this up for a last-minute dinner party and it was the fastest dish to disappear. Now it is my favorite answer to a fancy-feeling meal that does not require hours at the stove.

Ingredients

  • Salmon fillets: Choose pieces that are bright and moist-looking with no fishy aroma for freshest flavor
  • Olive oil: Adds richness and helps the seasonings and glaze stick look for extra virgin for best flavor
  • Kosher salt: Draws out the best in the fish with its clean taste
  • Freshly ground black pepper: Gives a gentle kick of heat and enhances the glaze
  • Pomegranate juice: Use true pomegranate juice unsweetened for deepest color and taste
  • Balsamic vinegar: Brings tangy depth aged varieties are excellent here
  • Honey: Brings natural sweetness for a glossy sticky glaze and keeps the recipe refined sugar free
  • Dijon mustard: Helps the glaze emulsify and gives subtle sharpness
  • Garlic: Freshly minced for that aromatic backbone
  • Fresh pomegranate arils: Sprinkle for tart crunch and beautiful color
  • Fresh parsley or cilantro: Chop just before serving for maximum freshness and aroma
  • Lemon wedges: Complete the flavor with a hit of brightness

When selecting fish I always like to press gently with a fingertip the flesh should bounce right back and never feel slimy.

Instructions

Prepare the Glaze:
In a small saucepan stir together pomegranate juice balsamic vinegar honey Dijon mustard and minced garlic. Place over medium heat and simmer gently stirring every few minutes. Keep cooking until the glaze is reduced by half and just thickens enough to coat a spoon about 8 to 10 minutes. This is your flavor star so watch closely near the end to prevent burning. Remove from heat to cool slightly.
Prep the Salmon:
Pat your salmon fillets very dry with paper towels. This ensures a golden crust will form. Rub both sides lightly with olive oil followed by a generous sprinkle of salt and pepper. Arrange skin-side down on a parchment-lined or foil-lined baking sheet for easy cleanup.
Glaze and Bake:
Use a pastry brush to generously coat the top and sides of each salmon fillet with your freshly cooked pomegranate balsamic glaze. Set aside a little glaze for serving at the table. Slide into your preheated 400 degree oven.
Roast the Salmon:
Bake salmon on the center rack for 10 to 12 minutes depending on thickness. You are looking for the flesh to just turn opaque and flake away easily with a fork. For even more caramelized edges broil for the last couple of minutes but watch very closely.
Finish and Serve:
Transfer salmon fillets to plates or platter. Spoon the reserved glaze over the top. Scatter pomegranate arils and fresh herbs for bright color and flavor. Lemon wedges on the side let everyone add fresh tang to taste.
Oven-baked Pomegranate Balsamic Glazed Salmon served on a platter with lemon wedges and vibrant arils. Save
Oven-baked Pomegranate Balsamic Glazed Salmon served on a platter with lemon wedges and vibrant arils. | grinnosh.com

My personal favorite part is letting my kids sprinkle the pomegranate arils at the end watching them get excited over the jewel-like colors and tart pops always makes this dish a little celebration at our table. Even my family members who claim they do not like salmon ask for seconds because of the sweet tangy crust.

Storage Tips

Leftovers keep well covered in the fridge for up to two days. To reheat do so gently in the oven covered with foil so the fish stays moist. The pomegranate glaze can be made ahead and stored in the fridge for up to one week.

Ingredient Substitutions

Salmon can be swapped with arctic char steelhead trout or even thick cod fillets if you prefer white fish. Maple syrup stands in for honey for a vegan version and adds its own lovely earthy note. If you cannot find fresh pomegranate arils toss on chopped dried cranberries for a similar pop of color.

Serving Suggestions

This salmon is bold enough to shine as the star of the plate. I love serving it with herbed wild rice simple steamed asparagus or a citrusy quinoa salad. For wine a glass of pinot noir or sauvignon blanc pairs wonderfully and matches the glaze’s brightness.

Cultural and Historical Context

Pomegranate’s jewel-bright seeds have long symbolized prosperity and celebration especially in Middle Eastern and Mediterranean cuisine. Pairing their tart flavor with fish and balsamic is a very modern American twist but it honors the long tradition of balancing sweet and sour in special occasion meals.

Seasonal Adaptations

Top with finely shredded radicchio or watercress for winter crunch Try the glaze on grilled salmon fillets in summer Add thin-sliced blood orange on top for even more color during citrus season

Success Stories

Friends who claim they dislike fish have come around after trying this recipe just because the sweet glaze draws them in. It is now my go-to for impressing at dinner parties and a lifesaver for getting a quick yet elegant meal on the table during holiday chaos.

Freezer Meal Conversion

While best served fresh the salmon can be glazed and frozen raw in a sealed bag for up to two months. Pop it into the oven directly from the freezer and add a few extra minutes to the baking time. The glaze will keep its punchy flavor even after freezing.

Tender, flaky salmon coated in pomegranate balsamic glaze, garnished with parsley for a festive dinner. Save
Tender, flaky salmon coated in pomegranate balsamic glaze, garnished with parsley for a festive dinner. | grinnosh.com

This recipe is a quick win for a busy schedule and impressive enough for company. The vibrant glaze and fresh garnishes make it a feast for the eyes as well as the palate.

Recipe FAQ

How do you get the glaze to thicken properly?

Simmer the pomegranate juice, balsamic vinegar, honey, Dijon, and garlic over medium heat, stirring often, until reduced by half and glossy. This usually takes 8–10 minutes.

Can you substitute a different sweetener for honey?

Yes, use maple syrup for a vegan-friendly option. The flavor will remain balanced and delicious.

What side dishes pair best with this salmon?

Wild rice, couscous, or roasted vegetables complement the tangy-sweet flavors beautifully.

How do you know when the salmon is cooked through?

Bake until the salmon easily flakes with a fork and appears opaque in the center, about 10–12 minutes depending on thickness.

Can you make the glaze ahead of time?

Yes, prepare the glaze in advance and refrigerate; gently rewarm before brushing over salmon for baking.

Are there alternative garnishes to use?

Chopped parsley, cilantro, or even thinly sliced scallions add freshness and color to the finished dish.

Pomegranate Balsamic Glazed Salmon

Salmon fillets brushed with tangy pomegranate balsamic glaze and finished with fresh herbs and arils.

Prep duration
10 min
Cook duration
15 min
Complete duration
25 min
Created by Hannah Lewis


Skill level Easy

Heritage Modern American

Output 4 Portions

Dietary guidelines No dairy, No gluten

Components

Salmon

01 4 salmon fillets, about 6 ounces each, skin-on or skinless
02 1 tablespoon olive oil
03 1/2 teaspoon kosher salt
04 1/4 teaspoon freshly ground black pepper

Glaze

01 1/2 cup unsweetened pomegranate juice
02 2 tablespoons balsamic vinegar
03 1 tablespoon honey
04 1 teaspoon Dijon mustard
05 1 clove garlic, minced

Garnish

01 1/4 cup fresh pomegranate arils
02 2 tablespoons chopped fresh parsley or cilantro
03 Lemon wedges, for serving

Directions

Stage 01

Preheat and Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Stage 02

Prepare the Pomegranate Balsamic Glaze: In a small saucepan, combine the pomegranate juice, balsamic vinegar, honey, Dijon mustard, and minced garlic. Bring this mixture to a gentle simmer over medium heat. Cook while stirring occasionally until the liquid has reduced by half and achieved a slightly thickened consistency, a process that typically takes 8-10 minutes. Once reduced, remove from heat and set aside.

Stage 03

Season and Arrange Salmon: Gently pat the salmon fillets dry with paper towels. Rub each fillet with olive oil and season evenly with kosher salt and freshly ground black pepper. Place the seasoned fillets, skin-side down, onto the prepared baking sheet.

Stage 04

Glaze the Salmon: Generously brush each salmon fillet with a portion of the prepared pomegranate balsamic glaze. Reserve any remaining glaze for finishing the dish.

Stage 05

Bake the Salmon: Bake the glazed salmon in the preheated oven for 10-12 minutes, or until the fish flakes easily when tested with a fork.

Stage 06

Finishing Touches and Serving: Drizzle the cooked salmon with the reserved glaze. Garnish with fresh pomegranate arils and chopped fresh herbs. Serve immediately with lemon wedges on the side.

Necessary tools

  • Small saucepan
  • Whisk
  • Baking sheet
  • Parchment paper or foil
  • Pastry brush

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain about ingredients.
  • Contains fish. Ensure this is considered for individuals with fish allergies.
  • Some balsamic vinegars include sulfites; always check product labels if sulfite sensitivity is a concern.
  • Honey derived ingredients may not be suitable for strict vegan diets. Utilize syrup alternatives as noted.

Nutrient content (per portion)

These values are approximate guidelines only and shouldn't replace professional nutritional advice.
  • Energy: 325
  • Fats: 15 g
  • Carbohydrates: 15 g
  • Proteins: 32 g