Save Soft, chewy bites that taste like cookies and cream cheesecake with a serious protein boost No baking required perfect for a quick snack or post-workout treat
I first made these for my family and they couldn't get enough of the creamy texture paired with crunchy Oreo bits
Ingredients
- Cream cheese: 8 oz (225 g), softened
- Oreo cookies: 15-20, crushed
- Protein powder: 1 cup (about 30 g), vanilla or cookies & cream flavor recommended
- Milk: 2-3 tablespoons, dairy or plant-based
- Vanilla extract: 1 teaspoon
- Salt: Pinch
- Optional add-ins: 1/3 cup chocolate chips, chopped nuts, or shredded coconut
Instructions
- Step 1:
- Place the Oreo cookies in a zip-top bag and crush them into fine crumbs using a rolling pin or food processor Reserve a few tablespoons for coating if desired
- Step 2:
- In a large mixing bowl combine the softened cream cheese with the crushed Oreos Mix until smooth and fully combined
- Step 3:
- Gradually add the protein powder stirring well to incorporate
- Step 4:
- Add 2 tablespoons of milk vanilla extract and a pinch of salt Mix until a thick dough forms Add an extra tablespoon of milk if the mixture feels too dry
- Step 5:
- Fold in chocolate chips nuts or coconut if using
- Step 6:
- Scoop out tablespoon-sized portions and roll into balls using your hands
- Step 7:
- Optional Roll the balls in reserved Oreo crumbs or shredded coconut for coating
- Step 8:
- Place the balls on a parchment-lined tray and refrigerate for at least 1 hour until firm
- Step 9:
- Serve chilled Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months
Save My kids love helping me roll the balls and we enjoy them together as an after-school snack
Required Tools
Mixing bowl Spoon or spatula Food processor or rolling pin (for crushing cookies) Measuring cups and spoons Baking tray or plate Parchment paper (optional)
Allergen Information
Contains Milk Wheat (gluten) Soy (from Oreos) and possibly tree nuts if using add-ins Check all ingredient labels if preparing for those with allergies
Nutritional Information
Calories 100 Total Fat 4 g Carbohydrates 10 g Protein 10 g per ball
Save These protein balls make a delicious and nutritious snack that can be enjoyed anytime
Recipe FAQ
- → Can I use a vegan cream cheese alternative?
Yes, substituting with dairy-free cream cheese and plant-based milk works well for a vegan option.
- → How do I crush the Oreo cookies effectively?
Use a food processor or place the cookies in a zip-top bag and crush with a rolling pin until finely ground.
- → Can I add other mix-ins to the balls?
Yes, chopped nuts, chocolate chips, or shredded coconut can be folded into the mixture for extra flavor and texture.
- → How long should the bites be chilled?
Chill the shaped balls in the refrigerator for at least one hour to firm up before serving.
- → What’s the best way to store these bites?
Keep them in an airtight container in the refrigerator for up to five days or freeze for up to two months.
- → Can I use different sandwich cookies instead of Oreos?
Absolutely, swapping Oreos for other sandwich cookies changes the flavor while maintaining texture.