Save Vibrant Smoothie Bowls with Unexpected Twists are a colorful, nutrient-packed breakfast treat that brings together creative flavor combinations and fun textures. The blend of purple yam and pistachio creates an eye-catching bowl perfect for a truly delightful morning.
I first discovered the magic of purple yam in breakfast bowls during a trip abroad and the addition of pistachio made each spoonful a surprise. The contrasting colors never fail to brighten the table and kickstart my day.
Ingredients
- Base: 1 small purple yam (ube), peeled and diced
- Base: 1 cup frozen bananas, sliced
- Base: 1/2 cup Greek yogurt (or coconut yogurt for dairy-free)
- Base: 1/2 cup unsweetened almond milk
- Base: 2 tbsp pistachio paste or shelled pistachios
- Base: 1 tbsp honey or maple syrup (optional)
- Toppings: 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
- Toppings: 1 kiwi, peeled and sliced
- Toppings: 2 tbsp granola (gluten-free if needed)
- Toppings: 1 tbsp chopped pistachios
- Toppings: 1 tbsp unsweetened coconut flakes
- Toppings: Edible flowers or microgreens (optional)
Instructions
- Cook Yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend Smoothie:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Create Texture:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
- Serve:
- Divide the smoothie mixture between two bowls.
- Add Toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Enjoy Immediately:
- Serve immediately with a spoon.
Save Making these bowls together with family adds a playful touch to busy mornings and kids love decorating their own creations.
Required Tools
You'll need a blender, a small saucepan or steamer for cooking the yam, a knife and cutting board, as well as serving bowls and spoons.
Allergen Information
This bowl contains tree nuts (pistachios) and may include dairy if using Greek yogurt and gluten if granola is not gluten-free. Always read product labels to check for allergens.
Nutritional Information (per serving)
Each bowl contains approximately Calories: 310, Total Fat: 11 g, Carbohydrates: 48 g, Protein: 8 g.
Save Top your smoothie bowl just before serving so the textures stay crisp and colorful. Enjoy experimenting with new flavor combinations for the ultimate morning boost.
Recipe FAQ
- → What makes the flavor unique in these bowls?
The combination of purple yam and pistachio adds earthiness and nuttiness, while fruits and toppings create vibrant contrasts.
- → Can I use a different base ingredient?
Yes, swap purple yam for cooked sweet potato or beetroot to change color and flavor, maintaining a creamy texture.
- → How do I make this dish vegan?
Use coconut or plant-based yogurt and ensure all toppings, like granola, are vegan-friendly for a plant-based bowl.
- → Are there protein options for this meal?
Add a scoop of your favorite protein powder to the base before blending to boost nutrition and keep you full longer.
- → Which toppings work best for extra crunch?
Granola, chopped pistachios, and coconut flakes provide satisfying crunch and texture in each bite.
- → Is this suitable for gluten-free diets?
Yes, provided you use gluten-free granola and double-check all ingredients for gluten content.