Baked Sweet Potato Chili

Featured in: Dinner Grin

This dish combines tender baked sweet potatoes with a savory chili filling made from ground meat or beans, tomatoes, and warming spices. The sweet potatoes are baked until soft, then sliced open and stuffed with the zesty chili mixture. Optional toppings like shredded cheese, sour cream, green onions, and cilantro add vibrant flavors and textures. Ideal for a hearty weeknight dinner, it offers flexibility for vegetarian or dairy-free diets. The melding of sweet and spicy elements creates a comforting and satisfying meal.

Updated on Tue, 18 Nov 2025 09:06:00 GMT
Warm baked sweet potato stuffed with flavorful chili, topped with fresh green onions. Save
Warm baked sweet potato stuffed with flavorful chili, topped with fresh green onions. | grinnosh.com

A hearty, comforting dish featuring tender baked sweet potatoes filled with zesty, flavorful chili. Perfect for a wholesome weeknight meal or casual entertaining.

Whenever I’m searching for a crowd-pleasing dinner that hits all the comforting notes, these baked sweet potatoes stuffed with chili have never let me down. They always come out tender, and the rich chili filling makes everyone smile.

Ingredients

  • Sweet Potatoes: 4 medium sweet potatoes, scrubbed
  • Chili Filling: 1 tablespoon olive oil, 1 small onion diced, 2 garlic cloves minced, 1 bell pepper diced (any color), 1 pound ground beef or turkey (or 2 cans (15 oz each) black beans for vegetarian), 1 can (15 oz) diced tomatoes, 1 can (15 oz) kidney beans drained and rinsed, 2 tablespoons tomato paste, 1 tablespoon chili powder, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, ½ teaspoon salt, ¼ teaspoon black pepper, ¼ teaspoon cayenne pepper (optional for heat)
  • Toppings (Optional): Shredded cheddar cheese, Sour cream or Greek yogurt, Sliced green onions, Chopped cilantro

Instructions

Bake Sweet Potatoes:
Preheat oven to 400°F (200°C). Pierce each sweet potato several times with a fork. Place on a baking sheet and bake for 50-60 minutes, until tender when pierced.
Prepare Chili Filling:
While potatoes bake, heat olive oil in a large skillet over medium heat. Add onion and bell pepper, sauté 4 minutes until softened. Add garlic and cook 1 minute. Add beef (or beans for vegetarian), break up meat and cook until browned. Drain excess fat if necessary.
Simmer Chili:
Stir in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, pepper, and cayenne. Simmer 15 minutes uncovered, stirring occasionally, until thickened.
Fill Sweet Potatoes:
When potatoes are tender, let cool slightly. Slice each potato lengthwise, gently push open, and fluff flesh with a fork. Spoon chili into each potato.
Add Toppings:
Top with cheese, sour cream, green onions, and cilantro as desired. Serve hot.
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| grinnosh.com
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| grinnosh.com

My kids love helping scoop the chili into their potatoes, and it’s always fun to see which toppings everyone picks. It’s one of those meals that makes dinner time lively and satisfying.

Required Tools

Baking sheet, large skillet, chefs knife, cutting board, spoon or fork

Allergen Information

Contains dairy if using cheese or sour cream. Gluten-Free as written (verify canned goods and toppings are GF). Check canned beans and tomatoes for additives if sensitive.

Nutritional Information

Per serving (with beef, without cheese or sour cream): Calories 410, Total Fat 11 g, Carbohydrates 54 g, Protein 22 g

A forkful of steaming baked sweet potato stuffed with chili, with melting cheese and cilantro. Save
A forkful of steaming baked sweet potato stuffed with chili, with melting cheese and cilantro. | grinnosh.com
A forkful of steaming baked sweet potato stuffed with chili, with melting cheese and cilantro. Save
A forkful of steaming baked sweet potato stuffed with chili, with melting cheese and cilantro. | grinnosh.com

This recipe is such a reliable favorite, leaving everyone happy and satisfied with minimal fuss. Try it once and it’ll likely become a staple for your busy nights.

Recipe FAQ

Can I make this dish vegetarian?

Yes, substitute ground meat with black beans to keep the filling hearty and flavorful while accommodating a vegetarian option.

How do I bake sweet potatoes properly?

Pierce sweet potatoes several times with a fork and bake at 400°F for 50-60 minutes until tender when pierced with a knife.

What spices give the chili its flavor?

The chili is flavored with chili powder, cumin, smoked paprika, salt, pepper, and optional cayenne pepper for heat.

Can I prepare the sweet potatoes faster?

Yes, microwaving sweet potatoes for 8-10 minutes is a quicker alternative to baking.

What toppings complement the stuffed sweet potatoes?

Shredded cheese, sour cream or Greek yogurt, sliced green onions, and chopped cilantro add freshness and creaminess.

Is this dish suitable for gluten-free diets?

Yes, when using gluten-free canned beans and tomatoes, the dish is naturally gluten-free.

Baked Sweet Potato Chili

Tender baked sweet potatoes filled with a flavorful chili blend for a comforting meal.

Prep duration
15 min
Cook duration
60 min
Complete duration
75 min
Created by Hannah Lewis


Skill level Easy

Heritage American

Output 4 Portions

Dietary guidelines No gluten

Components

Sweet Potatoes

01 4 medium sweet potatoes, scrubbed

Chili Filling

01 1 tablespoon olive oil
02 1 small onion, diced
03 2 garlic cloves, minced
04 1 bell pepper, diced (any color)
05 1 pound ground beef or ground turkey, or 2 cans (15 oz each) black beans for vegetarian
06 1 can (15 oz) diced tomatoes
07 1 can (15 oz) kidney beans, drained and rinsed
08 2 tablespoons tomato paste
09 1 tablespoon chili powder
10 1 teaspoon ground cumin
11 1 teaspoon smoked paprika
12 ½ teaspoon salt
13 ¼ teaspoon black pepper
14 ¼ teaspoon cayenne pepper (optional)

Optional Toppings

01 Shredded cheddar cheese
02 Sour cream or Greek yogurt
03 Sliced green onions
04 Chopped cilantro

Directions

Stage 01

Bake Sweet Potatoes: Preheat oven to 400°F. Pierce each sweet potato several times with a fork, place on a baking sheet, and bake for 50 to 60 minutes until tender.

Stage 02

Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper, sauté for 4 to 5 minutes until softened.

Stage 03

Add Garlic: Stir in minced garlic and cook for an additional 1 minute.

Stage 04

Cook Protein: Add ground beef or turkey, breaking it up and cooking until browned. Drain excess fat if needed. For vegetarian option, add black beans instead.

Stage 05

Simmer Chili: Mix in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne if using. Simmer uncovered for 15 to 20 minutes, stirring occasionally, until thickened and flavors combine.

Stage 06

Prepare Sweet Potatoes for Filling: Remove sweet potatoes from oven when tender and let cool slightly. Cut lengthwise, gently press open, and fluff the flesh with a fork.

Stage 07

Assemble: Spoon chili generously into each sweet potato. Top with cheese, sour cream, green onions, and cilantro as desired. Serve warm.

Necessary tools

  • Baking sheet
  • Large skillet
  • Chef's knife
  • Cutting board
  • Spoon or fork

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain about ingredients.
  • Contains dairy if cheese or sour cream is added.
  • Gluten-free as stated; verify canned ingredients for gluten additives.

Nutrient content (per portion)

These values are approximate guidelines only and shouldn't replace professional nutritional advice.
  • Energy: 410
  • Fats: 11 g
  • Carbohydrates: 54 g
  • Proteins: 22 g