Roasted Veggie Feta Wrap (Print Version)

Colorful wrap filled with savory roasted vegetables, feta, spinach, and herbs, rolled into spiral slices.

# Components:

→ Roasted Vegetables

01 - 1 medium red bell pepper, sliced
02 - 1 small zucchini, sliced
03 - 1 small yellow squash, sliced
04 - 1 small red onion, sliced
05 - 1 tablespoon olive oil
06 - ½ teaspoon dried oregano
07 - Salt, to taste
08 - Freshly ground black pepper, to taste

→ Wrap & Filling

09 - 4 large spinach or tomato flour tortillas
10 - 3.5 ounces feta cheese, crumbled
11 - ½ cup hummus
12 - ½ cup baby spinach leaves
13 - ¼ cup sun-dried tomatoes, thinly sliced
14 - 1 tablespoon fresh basil, chopped (optional)

# Directions:

01 - Preheat the oven to 400°F.
02 - In a large bowl, toss sliced bell pepper, zucchini, yellow squash, and red onion with olive oil, dried oregano, salt, and freshly ground black pepper until evenly coated.
03 - Spread the vegetables in a single layer on a baking sheet. Roast for 25 to 30 minutes, stirring once halfway through, until tender and lightly caramelized. Allow to cool for 5 minutes.
04 - Lay out each tortilla on a clean surface and spread a thin, even layer of hummus over the surface, leaving a ½-inch border.
05 - Distribute baby spinach leaves evenly over hummus on each tortilla.
06 - Evenly arrange roasted vegetables, sun-dried tomato slices, and crumbled feta over the spinach leaves. Sprinkle with chopped fresh basil if using.
07 - Roll each tortilla tightly into a log. Wrap in plastic wrap and refrigerate for 10 minutes to allow firming, if desired.
08 - Remove plastic wrap and slice each roll into 1-inch spirals. Arrange spirals on a serving platter with the spiral side facing up for an attractive presentation.

# Expert Advice:

01 -
  • A colorful and festive presentation that brightens any table.
  • Sweet roasted vegetables paired with creamy feta offer a delicious Mediterranean flavor.
  • Simple and easy to prepare, making it perfect for busy hosts or quick lunches.
  • Vegetarian-friendly with options to customize for vegan diets.
02 -
  • Use fresh herbs like basil to brighten the flavor and appearance of your wrap.
  • Chill the wrapped rolls before slicing to achieve clean, well-defined spirals.
  • Adjust seasoning of roasted vegetables to your taste; a little extra oregano adds authentic Mediterranean depth.
  • Choose spinach or tomato tortillas for added color that complements the filling.
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