Air Fryer Stuffed Mushrooms (Print Version)

Tender mushrooms filled with creamy spinach and cheese, crisped to golden perfection in the air fryer.

# Components:

→ Mushrooms

01 - 16 medium white or cremini mushrooms, stems removed and wiped clean

→ Filling

02 - 4 oz cream cheese, softened
03 - 2 oz fresh spinach, finely chopped
04 - 1 small garlic clove, minced
05 - 2 tablespoons grated Parmesan cheese
06 - 2 tablespoons breadcrumbs, optional for texture
07 - 1 tablespoon fresh parsley, chopped, plus extra for garnish
08 - ½ teaspoon salt
09 - ¼ teaspoon black pepper
10 - ¼ teaspoon crushed red pepper flakes, optional

→ Topping

11 - 2 tablespoons grated Parmesan cheese
12 - Olive oil spray

# Directions:

01 - Preheat your air fryer to 350°F for 3 minutes.
02 - Gently remove the stems from the mushrooms. Chop the stems finely and set aside.
03 - In a skillet over medium heat, add the chopped mushroom stems and spinach. Cook for 2 to 3 minutes until the spinach is wilted and moisture has evaporated. Remove from heat and let cool slightly.
04 - In a mixing bowl, combine softened cream cheese, cooked spinach and mushroom stems, garlic, Parmesan, breadcrumbs, parsley, salt, pepper, and red pepper flakes. Mix until smooth and well combined.
05 - Spoon the filling evenly into each mushroom cap, mounding slightly.
06 - Sprinkle the tops with additional Parmesan cheese.
07 - Lightly spray the air fryer basket with olive oil. Arrange stuffed mushrooms in a single layer. Mist the tops with a little olive oil spray.
08 - Air fry at 350°F for 10 to 12 minutes, or until mushrooms are tender and the tops are golden.
09 - Garnish with extra parsley and serve warm.

# Expert Advice:

01 -
  • Quick and easy: Ready in just 27 minutes, including prep time.
  • Vegetarian and low-carb: A guilt-free appetizer the whole table will enjoy.
  • Creamy, savory filling: The combination of cream cheese, Parmesan, and fresh spinach is irresistible.
  • Air fryer magic: Perfectly golden tops and tender mushrooms without turning on the oven.
  • Versatile: Easy to customize with your favorite add-ins or substitutions.
02 -
  • Dry your mushrooms: Pat mushroom caps dry before filling to prevent excess moisture during cooking.
  • Cool the sautéed mixture: Let the cooked spinach and stems cool slightly before mixing with cream cheese to maintain a smooth, creamy consistency.
  • Single layer only: Always arrange mushrooms in a single layer in the air fryer basket for even cooking and golden tops.
  • Allergen check: This recipe contains dairy (cream cheese, Parmesan) and gluten (breadcrumbs). Use gluten-free breadcrumbs or omit them entirely if needed. Always check all packaged ingredient labels for hidden allergens.
  • Nutrition per serving: Approximately 110 calories, 7 g fat, 6 g carbohydrates, and 5 g protein.
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