Healthy Easy Lemon Garlic Shrimp (Print Version)

Succulent shrimp and crisp asparagus roasted with zesty lemon and garlic for a vibrant, healthy meal.

# Components:

→ Seafood

01 - 1 pound large shrimp, peeled and deveined

→ Vegetables

02 - 1 pound asparagus, ends trimmed, cut into 2-inch pieces

→ Aromatics & Fresh

03 - 3 cloves garlic, minced
04 - 2 tablespoons fresh parsley, chopped
05 - 1 lemon, zest and juice

→ Pantry

06 - 2 tablespoons olive oil
07 - 1/2 teaspoon sea salt
08 - 1/4 teaspoon black pepper
09 - 1/4 teaspoon crushed red pepper flakes, optional

# Directions:

01 - Set oven to 400°F.
02 - On a large rimmed baking sheet, toss shrimp and asparagus with olive oil, minced garlic, lemon zest, sea salt, black pepper, and red pepper flakes until evenly coated.
03 - Spread all ingredients in a single layer across the baking sheet.
04 - Roast in preheated oven for 8 to 10 minutes, until shrimp are pink and opaque and asparagus is tender.
05 - Remove from oven and immediately drizzle with fresh lemon juice.
06 - Sprinkle with chopped fresh parsley before serving.

# Expert Advice:

01 -
  • Minimal Cleanup: Everything cooks on one baking sheet, so you'll spend less time scrubbing dishes and more time enjoying your meal.
  • Nutrient-Packed: High in protein and low in carbs, this dish is naturally gluten-free and dairy-free, perfect for various dietary preferences.
  • Bright, Fresh Flavors: The combination of lemon, garlic, and fresh parsley creates a light yet satisfying taste that feels like springtime on a plate.
  • Quick and Easy: With just 10 minutes of prep and 12 minutes of cooking, this recipe fits perfectly into busy schedules without sacrificing quality.
02 -
  • Don't Overcook the Shrimp: Shrimp cook very quickly and can become rubbery if left in the oven too long. Watch closely and remove them as soon as they turn pink and opaque.
  • Use Fresh Garlic: Freshly minced garlic provides a much brighter, more aromatic flavor than pre-minced or powdered versions.
  • Zest Before Juicing: Always zest your lemon before cutting it to juice—it's much easier to handle a whole lemon.
  • Line Your Pan: For even easier cleanup, line your baking sheet with parchment paper or a silicone baking mat before adding the shrimp and asparagus.
Return