Homemade Seed Crackers (Print Version)

Crisp, wholesome seed crackers with flax, sunflower, sesame and oats, baked thin for a crunchy vegan, gluten-free snack.

# Components:

→ Seeds

01 - 1/2 cup whole flaxseeds
02 - 1/2 cup hulled sunflower seeds
03 - 1/2 cup hulled sesame seeds

→ Dry ingredients

04 - 1/4 cup chia seeds
05 - 1 cup rolled gluten-free oats (certified)
06 - 1/2 teaspoon fine sea salt
07 - 1/4 teaspoon freshly ground black pepper (optional)

→ Wet ingredients

08 - 1 cup water
09 - 2 tablespoons extra-virgin olive oil

# Directions:

01 - Preheat oven to 325°F and line a large baking sheet with parchment paper.
02 - In a large bowl, combine flaxseeds, sunflower seeds, sesame seeds, chia seeds, rolled oats, sea salt, and black pepper; stir to distribute evenly.
03 - Pour in the water and olive oil and stir until the mixture thickens and holds together; let rest 10 minutes for the chia and flax to absorb liquid.
04 - Spread the mixture onto the prepared sheet and press into an even, thin layer about 1/8 inch thick using a spatula or the back of a spoon.
05 - Lightly score the surface with a knife or pizza cutter into desired squares or rectangles to make breaking easier after baking.
06 - Bake 35–40 minutes, rotating the tray halfway through, until the sheet is golden and crisp throughout.
07 - Allow to cool completely on the baking sheet, then break along the scored lines into individual crackers.
08 - Transfer cooled crackers to an airtight container and keep at room temperature for up to 1 week.

# Expert Advice:

01 -
  • These crackers can handle any dip or cheese you throw at them without falling apart.
  • Mixing the seeds by hand makes you feel like a kitchen alchemist crafting the perfect crunch.
02 -
  • If you don’t let the seeds soak fully, your crackers risk being crumbly instead of crisp.
  • Rotating the tray is a game changer for even browning—you’ll thank yourself later.
03 -
  • A silicone spatula makes spreading the mixture thin and even an easy task.
  • Letting the dough rest for the full 10 minutes is the secret for snappy structure.
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