Creamy Tuscan Orzo Bowl (Print Version)

Creamy orzo with Parmesan, sun-dried tomatoes, spinach, and Italian herbs for a hearty vegetarian meal.

# Components:

→ Pasta

01 - 1 1/2 cups orzo pasta
02 - 4 cups vegetable broth

→ Vegetables

03 - 2 tablespoons olive oil
04 - 1 small yellow onion, finely chopped
05 - 3 garlic cloves, minced
06 - 1 cup sun-dried tomatoes, drained and sliced
07 - 4 cups baby spinach

→ Dairy

08 - 3/4 cup heavy cream
09 - 1/2 cup grated Parmesan cheese

→ Herbs & Seasoning

10 - 1 teaspoon dried Italian herbs
11 - 1/2 teaspoon crushed red pepper flakes
12 - Salt and black pepper, to taste

# Directions:

01 - Heat olive oil in a large skillet over medium heat. Add finely chopped onion and sauté for 3 to 4 minutes until translucent.
02 - Incorporate minced garlic and sliced sun-dried tomatoes into the skillet; cook for 1 minute until fragrant.
03 - Add orzo pasta to the pan; stir frequently and toast for 2 minutes to enhance flavor.
04 - Pour in vegetable broth. Bring to a gentle simmer and cook, stirring occasionally, for 8 to 10 minutes until orzo is al dente and most liquid is absorbed.
05 - Lower the heat. Stir in heavy cream, grated Parmesan, dried Italian herbs, and red pepper flakes. Mix thoroughly and cook for 2 to 3 minutes until the sauce thickens.
06 - Add baby spinach, stir until wilted. Adjust salt and black pepper to taste.
07 - Serve immediately, garnished with extra Parmesan and a drizzle of olive oil as desired.

# Expert Advice:

01 -
  • Rich and creamy texture
  • Quick and easy to prepare in 30 minutes
02 -
  • This dish contains milk and wheat ingredients.
  • Check sun-dried tomato packaging for sulfites or cross-contamination.
03 -
  • Let orzo sit for a few minutes after cooking so the sauce thickens slightly.
  • Toast orzo briefly for a deeper, nutty flavor.
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