Baked Oats Banana Cinnamon (Print Version)

Blend oats with banana and cinnamon for a warm, wholesome morning treat. Perfect for easy, nutritious meals.

# Components:

→ Dry Ingredients

01 - 1 cup rolled oats (certified gluten-free if needed)
02 - 1/2 teaspoon baking powder
03 - 1/4 teaspoon ground cinnamon
04 - Pinch of salt

→ Wet Ingredients

05 - 1 ripe banana
06 - 3/4 cup milk (dairy or plant-based)
07 - 1 large egg
08 - 2 tablespoons maple syrup or honey
09 - 1 teaspoon vanilla extract

→ Optional Add-ins

10 - 1/4 cup blueberries or chocolate chips
11 - 1 tablespoon chopped nuts (walnuts, pecans, or almonds)

# Directions:

01 - Preheat oven to 350°F (175°C). Lightly grease two small ramekins or one medium baking dish.
02 - Combine oats, baking powder, cinnamon, salt, banana, milk, egg, maple syrup, and vanilla extract in a blender. Blend until smooth and creamy.
03 - Evenly pour batter into prepared ramekins or dish. Gently fold in optional add-ins such as berries, chocolate chips, or nuts.
04 - Bake for 22–25 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
05 - Allow to cool for 5 minutes before serving. Enjoy warm, optionally topped with fresh fruit, yogurt, or additional maple syrup.

# Expert Advice:

01 -
  • Uses one bowl and a blender for minimal cleanup
  • Naturally sweetened with banana and maple syrup or honey
  • Easily customizable with your favorite add-ins and toppings
  • Keeps you full and energized for hours thanks to oats and egg
02 -
  • High in fiber for a hearty start to your day
  • Easily made gluten-free dairy-free or nut-free to match your needs
  • Make ahead friendly for meal prep and school mornings
03 -
  • Blend the batter until completely smooth for the fluffiest texture Leaving chunks of oats or banana makes it taste more rustic
  • If you want an airy consistency let the blended batter sit for a couple minutes before baking which allows the baking powder to activate For the ultimate indulgence swirl in a spoonful of nut butter just before baking and top with coarse sugar for extra crunch
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